The Nitro Kick workout is a combination of traditional Kung Fu techniques and body conditioning exercises to create a leaner harder body with a knowledge of real kickboxing and fighting combinations. Nitro Kick utilizes Kung Fu stances (postures) to increase leg strength and improve posture and back strength.

Nitro Kick has a complete flexibility program and tension training to strengthen tendons, muscles and bone density.

The entire workout is set on two DVD discs with menus for each area of workout.

Order Nitro Kick DVDS here.